Classes

20/21 School Session Class Schedule

Sunday

ACA TEAMS

1:30-3:15 J2 Lightning

3:30-5:15 J3 Thunder

5:30-7:15 S4 Storm

*LakeTravisHS Open Gym*

7:30-8:30

 

Monday

4pm-4:55pm Elementary Tumbling (Beginner-Intermediate-Advance) 5-10 years old

5pm-5:55pm Elementary/Middle School Tumbling (Beginner- Advance) 9-14years old

6pm-6:55pm Middle/High School Tumbling (Beginner-Advanced) 11-18 years old

7pm-7:55pm Middle/High School Tumbling Intermediate/Advanced 11-18 years old

8pm-8:55pm High School/University Tumbling 14-20 years old (Advance)

 

Tuesday

4pm-4:55pm Elementary Tumbling (Beginner-Intermediate-Advanced) 5-10 years old

5pm-5:55pm Elementary/Middle School Tumbling (Beginner- Advance) 9-14years old

6pm-6:55pm Open gym (4th grade or above*or invited)(MUST BE ENROLLED IN A CLASS)

7pm-7:55pm Middle/High School Tumbling (Intermediate/Advanced) 11-18 years old

8pm-8:55pm WEST LAKE HS Tumble Class

 

Wednesday

4pm-4:55pm Elementary Tumbling (Beginner-Intermediate-Advanced) 5-10 years old

ACA Teams

4:45-6:15 J2 Lightning

6:00-7:30 J3 Thunder

7:30-9:00 S4 Storm

 

Thursday

4pm-4:55pm Elementary Tumbling (Intermediate-Advance) 5-10 years old

5pm-5:55pm Elementary/Middle School Tumbling (Beginner- Advance) 9-14years old

6pm-6:55pm Middle/High School Tumbling(Intermediate /Advanced)11-18 years

7pm-7:55pm Open gym (4th grade or above*or invited)(MUST BE ENROLLED IN A CLASS)

8pm-8:45 JUMPS JUMPS JUMPS!! $10 Drop in

 

Friday

4pm-4:55pm Elementary Tumbling (Beginner-Intermediate-Advance) 5-10 years old

5pm-6:30pm ACA OPEN GYM TEAM ATHLETES ONLY

 

Saturday

9:00am-10:00am Elementary Tumbling (Beginner-Intermediate-Advanced) 5-10 years old

10:00am-11:00am Middle/High School Tumbling(Beginner/Intermediate/Advanced)11-18 years

11:00am-12pm Open gym (must be 4th grade or above*or invited) (MUST BE IN A CLASS TOO)

12pm-12:45pm JUMPS JUMPS JUMPS!! $10 Drop in

 

 

Classes start with a group stretch then move on to three separate groups that move through three or four stations. The stations include the hard floor, the spring floor, the trampoline and the air floor.  All groups will spent time working tumbling fundamentals and body mechanics. After splitting up groups work front and back rolls, cart wheels, round offs, front and back walkovers. The intermediate and advance groups will continue moving through front and back hand springs, front and back tucks and flipping running tumbling passes as well as transitional front to back passes.

* Private Lessons Available on request

** Group Stunt lessons Available on request

***Private Group Classes, Private Open Gyms, and Birthday Parties also Available

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